Wellness Retreat
JM Control X Dr. Derrick DeSilva
Date:
Dates: September 15-16, 2022
Location:
Heritage Bay Golf and Country Club, Naples, Florida
Cost:
$1500/person
Agenda
Thursday, September 15, 2022
8:00 - Shuttle pick up in the Lobby of the Hilton Hotel to Heritage Bay Country Club
8:30 - 9:00-Registraation
9:00 - 9:30-Welcome and introductions for the participants
9:30 - 10:45-Streatching and Pilates
10:45 - 11:00-Break and orders will be taken for lunch
11:00 - 12:00 - Lecture by Dr. Derrick DeSilva (Five Key Points of Wellness)
12:00 -12:30 - Questions and answers from the morning session
12:30 - 2:00-Lunch Break (Cabana by the pool)
2:00 - 3:00 - Lecture by Dr. Derrick DeSilva (Basic Nutrients for Better Health)
3:00 - 3:15 - Break
3:15 - 4:30 - Streatching and Pilates
4:30 - 5:00 - Questions and Answers
5:00 - 7:00 - Informal reception by the pool
7:30 - Shuttle pick up from Heritage Bay back to Hilton hotel
Friday, September 16, 2022
8:30AM - Shuttle pick up in the Lobby of the Hilton Hotel to Heritage Bay Country Club
9:00 - 9:30 - Welcome and Review agenda for the day
9:30 - 10:45 - Streatching and platies
10:45 - 11:00 - Break and orders will be taken for lunch
11:00 - 12:00 - Lecture by Dr. Derrick DeSilva (Developing a personalized wellness plan)
12:00 - 12:30 - Questions and answers from the morning session
12:30 - 2:00 - Lunch Break (Cabana by the pool)
2:00 - 3:00 - Lecture by Dr. Derrick DeSilva (Finish up the customized Wellness Plan)
3:00 - 3:15 - Break
3:15 - 4:30 - Streatching and Pilates
4:30 - 5:00 - Questions and Answers
5:00 - Shuttle pick up from Heritage Bay back to Hilton hotel
Free Time and dinner on your own
Our Clients
