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Intermittent Fasting: What is it, and how does it work?

Are you familiar with intermittent fasting? If not, then listen to JM Control's exclusive interview with a physician, scientist, and TV host Dr. Derrick DeSilva. During this interview, we will talk about the benefits of intermittent fasting and why it is so important as you age. Make a move to be healthy, today!

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you don't mention anything about depression during menopause, or that the desire for sex disappeared - that has been my most difficult dilemma


Thank you! Great info. I’m considering intermittent fasting as may doctor is taking me off bioidentical hormones and I will experience menopausal symptoms. I think this will help keep weight off and less menopausal symptoms.

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