top of page
JM Control fitness bundles
All these workout bundles are created from my available fitness programs.
There’s no limited time to finish programs and you can start whenever you feel like it. It is a one-time payment.
All programs are suited for beginners and more advanced levels.
Designed for women in their 40s, 50s & 60s
If you stick to them and do exercises regularly in less than 6 months, you will see visible results.