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Online fitness platform
for women over 50

Discover beginner-friendly programs, hosted live workouts, flexible exercise options, and meal plans for women over 50

Full-length online programs

Online members club

Beginner-friendly programs

Workouts for women over 50s 

Variety of workout lengths & types

New workouts are added every week

Live workouts with Jolanta

Shop meal plans 

Discover our specially designed meal plans tailored to your activity level and weight loss goals. 

Green Salad

About Jolanta 

With a lifelong passion for body movement, I have dedicated myself to understanding and exploring how the human body functions. Over the past 22 years, I have immersed myself in the art of Pilates, mastering its techniques and applying them to help clients...


“Jolanta, Thank you very much for your online coaching during my beginner's workout! It was a very clever decision to choose this double option. It added more motivation and an understanding of how to do these exercises correctly. They are not difficult but should be done very precisely to have a result."


"After an injury, I decided to get into the beginner's program with online coaching and I didn't regret it. You're feeling like you are in a studio and she is correcting you and showing you all your "faults" and doesn't get tired of helping you until you're doing the exercises right."


“I extend my heartfelt gratitude to Jolanta for her exceptional online coaching throughout my beginner's workout journey. Her expertise and commitment have been invaluable, and I am incredibly grateful for the opportunity to learn from her.”

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