Are you ready to invest in your well-being and vitality? Our Online Training Package, designed exclusively for women over 50, offers a holistic approach to fitness and overall health.
 
Online Training Package (5 Sessions, each one hour long)
 
Commit to your fitness journey and celebrate your ageless strength with our Online Training Package. This comprehensive package includes:
Five Personalized Training Sessions: One-on-one sessions focusing on the unique needs of women over 50, ensuring a personalized approach to fitness.
Tailored Training Plan: A structured workout regimen created to support your progress, promoting vitality and flexibility.
Nutritional Guidance: Expert advice on nutrition tailored to your body's changing needs, fostering overall well-being.
Progress Monitoring: Regular check-ins and progress assessments to keep you motivated and celebrate your achievements.
 
Additionally, within these sessions, you'll receive:
Personalized Training Advice: Guidance on exercises to continue at home, ensuring your progress extends beyond our sessions.
 
Age should never limit your potential. Join our community of vibrant women over 50, and let's embark on a transformative journey together. Here's to embracing a healthier, more active life, tailored just for you!
 
Important Information:
After your purchase, a JM Control team member will contact you to schedule a time that works best for your online sessions. Please note that all sessions must be completed within 6 months of purchase to ensure consistent progress on your fitness journey.