Escape to the picturesque landscapes of Algarve for a transformative wellness retreat curated exclusively for women over 50! We invite you to embark on a five-day journey from Wednesday to Sunday, immersing yourself in a holistic experience that combines invigorating workouts, nourishing meals, and enlightening wellness talks.
Dates: April 16th - 21st
Location: Faro, Algarve, Portugal
Price: 1950 EUR/ $2115
What is included?
- Individual rooms with a partial sea view for 4 nights
- Everyday breakfast and dinner
- Two daily workout sessions & wellness workshops and other activities.
- JM Control gift bags
NOT INCLUDED IN THE PRICE
Your return flights to Faro airport will be recommended by us, but we kindly request you to handle the booking and associated costs independently.
Double occupancy is available upon request for an additional cost. If you wish to bring a guest who will not be participating in the retreat, kindly contact partnerships@jm-control.com for further assistance.
What to Expect:
Inspiring daily workouts
Rejuvenate your body and spirit through tailored daily workouts crafted exclusively for women over 50. Our fitness program offers a variety of activities, from invigorating morning yoga sessions to strength training and refreshing walks along the pristine coastline.
Designed to accommodate all fitness levels, our routines ensure a well-rounded and pleasurable experience. Guiding you through each day's workshops is Jolanta, a professional fitness and Pilates instructor with over 25 years of experience, along with guest trainers who bring additional expertise and insights.
We are committed to create a supportive and encouraging environment, tailoring workouts and advice to meet your individual needs and goals.
Wellness Workshops
Immerse yourself in insightful discussions on a variety of wellness topics, including stress management, mindfulness, and the importance of self-care. Connect with a community of like-minded women who share your passion for health and wellness. Here at JM Control we can’t wait to meet you in person, spend quality time and set a tone to the remaining year.
Exploring and active recovery
Embrace the revitalizing experience of immersing yourself in nature, a perfect complement to your workout classes during our wellness retreat. Praia da Falésia emerges as one of the Algarve's foremost beaches, providing an exceptional destination for our retreat. With its golden sands, crystal-clear waters, and iconic orange cliffs, Falésia offers a picturesque setting. Spanning over 8km from Olhos de Água in the west to Vilamoura in the east, this expansive beach invites you to explore captivating caves, take a leisurely hike, or simply capture the breathtaking orange sunset.
Accommodation
TUI BLUE Falesia - An Exclusive Retreat for Adults in the Algarve
Perched above one of the Algarve's most enchanting beaches, TUI BLUE Falesia stands as the perfect getaway for adults in search of serenity. This exclusive hotel caters to its guests with delectable Portuguese-inspired cuisine, rejuvenating experiences at the BLUE® Spa, and a welcoming pool ambiance. Should you crave additional dedicated time in the gym, you'll find their facilities truly spectacular.
Spaces are limited, so secure your spot today and embark on a journey to rediscover your vitality in the breathtaking setting of Algarve, Portugal!
Disclaimer
Kindly be advised that a minimum of 10 guests is required for the trip to proceed. In the event that the trip is canceled due to insufficient participants, all payments will be fully refunded.