Collagen is very important, especially after your 50s. You may begin to notice that your joints and muscles aren't quite the same as they used to be once you reach 50. This is because your body is constantly changing as you age.
In your body, collagen is an essential protein, and as early as 25 years old, your natural collagen production begins to decline. By the time you reach 50, you will be able to see more of the effects of reduced collagen synthesis. A reduction in collagen production is known to cause wrinkles, muscle loss, softer skin, and joint pain. Listen more about the importance of collagen in our interview with Dr. Derrick DeSilva. Make a move to be healthy, today!
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